SPECIALTIES
OBSESSIVE COMPULSIVE DISORDER
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PERFECTIONISM
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ANXIETY
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TRAUMA RECOVERY
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PANIC
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PHOBIA
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RELATIONSHIPS
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COMMUNICATION
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LGBTQIA+
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OBSESSIVE COMPULSIVE DISORDER ⎯ PERFECTIONISM ⎯ ANXIETY ⎯ TRAUMA RECOVERY ⎯ PANIC ⎯ PHOBIA ⎯ RELATIONSHIPS ⎯ COMMUNICATION ⎯ LGBTQIA+ ⎯
helping you EMBRACE UNCERTAINTY
If you find yourself constantly caught up in a cycle of overthinking & overachieving, seeking balance and centeredness in your life, I am here to help. Through therapy, we will explore strategies to calm the racing thoughts, ease the pressure of constant doing, and rediscover a sense of harmony within yourself. While we may not possess the ability to directly control our thoughts & feelings, we do hold the power to consciously choose our responses to these internal experiences. Together, we can navigate the challenges you face, while embracing laughter, acceptance, and an authentic connection that promotes growth & well-being.
specialties INCLUDE:
PERINATAL & POSTPARTUM ANXIETY
TRAUMA & PTSD
SOCIAL ANXIETY
ADHD
OBSESSIVE COMPULSIVE PERSONALITY DISORDER (OCPD)
RELATIONSHIP CONCERNS & COUPLES THERAPY
LGBTQ+ AFFIRMING CARE
MEN’S ISSUES
request AN APPOINTMENT
Let’s embrace uncertainty together. Reach out to me below to request an appointment or for more information.